Well. This Monday morning I was 3.75lbs lighter than I was last Monday! That, my dears, is what is known in the trade as ‘a result’.
I’m not entirely sure how it happened. I’ve eased off the rubbish a bit, but by no means as much as I’d planned. I’ve done a lot of walking, as usual, but no specific ‘exercise’ (I have a deadline. Possibly even more of an enemy to fitness than a baby – I can put the baby in the jogging buggy if push comes to shove. Its trickier to do that with deadlines).
So, its onwards and downwards – I am on a mission to factor exercise in at least twice this week. Not just a brisk walk with the buggy but honest to goodness, All About Me(-time), exercise.
Wish me luck!